Jamie Sterritt 9:05 row
2,012m
Meters
9:05.5
Time
2:15.5
Pace
118
Calories
125
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 26 |
Stroke Count | 236 |
Drag Factor | 130 |
February 03, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:05.5 | 2,012m | 2:15.5 | 140 | 783 | 26 | 125 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 112 |
9:05.5 | 916m | 2:14.0 | 145 | 800 | 26 | 138 |
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First Row on the New Machine