Jamie Sterritt 11:07 row
2,517m
Meters
11:07.4
Time
2:12.5
Pace
150
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 124 |
February 03, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,517m | 2:12.5 | 150 | 816 | 25 | 141 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 136 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 144 |
| 11:07.4 | 240m | 2:20.4 | 126 | 735 | 23 | 143 |
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