Jamie Sterritt 21:46 row
5,015m
Meters
21:46.3
Time
2:10.2
Pace
304
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 140 |
February 10, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.3 | 5,015m | 2:10.2 | 158 | 845 | 28 | 152 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 146 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 155 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 151 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 152 |
| 21:46.3 | 414m | 2:08.3 | 165 | 869 | 30 | 160 |
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Workout Graph
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