Jamie Sterritt 22:17 row
5,016m
Meters
22:17.1
Time
2:13.2
Pace
299
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 144 |
February 12, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,016m | 2:13.2 | 148 | 808 | 26 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 132 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 134 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 134 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 133 |
| 22:17.1 | 511m | 2:14.1 | 145 | 798 | 28 | 145 |
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Workout Graph
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