Jamie Sterritt 10000m row
10,000m
Meters
45:35.3
Time
2:16.7
Pace
585
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 141 |
February 24, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.3 | 10,000m | 2:16.7 | 137 | 770 | 27 | 139 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 26 | 140 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 27 | 143 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 28 | 139 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 28 | 136 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 28 | 137 |
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Workout Graph
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