Jamie Sterritt 10000m row
10,000m
Meters
46:57.6
Time
2:20.8
Pace
569
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 129 |
March 23, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.6 | 10,000m | 2:20.8 | 125 | 730 | 25 | 134 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 24 | 131 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 25 | 131 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 25 | 127 |
| 9:35.9 | 8,000m | 2:23.9 | 117 | 703 | 26 | 129 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 27 | 156 |
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Workout Graph
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