Jamie Sterritt 5000m row
5,000m
Meters
22:51.9
Time
2:17.1
Pace
291
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 142 |
March 28, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,000m | 2:17.1 | 136 | 766 | 26 | 134 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 27 | 126 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 25 | 126 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 26 | 139 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 27 | 139 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 29 | 140 |
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Workout Graph
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