Jamie Sterritt 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 150 |
April 11, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 29 | 136 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 | 128 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 138 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 135 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 | 134 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 31 | 147 |
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Workout Graph
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