Jamie Sterritt 10000m row
10,000m
Meters
46:02.1
Time
2:18.1
Pace
580
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1226 |
| Drag Factor | 103 |
April 13, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.1 | 10,000m | 2:18.1 | 133 | 757 | 26 | 134 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 26 | 130 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 27 | 135 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 26 | 134 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 27 | 130 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 28 | 141 |
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Workout Graph
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