Jamie Sterritt 46:05 row
10,019m
Meters
46:05.2
Time
2:17.9
Pace
578
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 103 |
April 15, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.2 | 10,019m | 2:17.9 | 133 | 758 | 29 | 145 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 142 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 144 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 144 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 143 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 145 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 142 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 142 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 146 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 152 |
| 46:05.2 | 258m | 2:06.3 | 173 | 897 | 31 | 158 |
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Workout Graph
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