Jamie Sterritt 36:17 row
8,653m
Meters
36:17.0
Time
2:05.7
Pace
545
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1102 |
| Drag Factor | 107 |
April 18, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.0 | 8,653m | 2:05.7 | 176 | 905 | 30 | 158 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 139 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 32 | 163 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 156 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 154 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 166 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 152 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 168 |
| 36:17.0 | 303m | 2:07.0 | 171 | 887 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.