Jamie Sterritt 42:36 row
9,295m
Meters
42:36.3
Time
2:17.5
Pace
539
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 98 |
April 30, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.3 | 9,295m | 2:17.5 | 135 | 763 | 27 | 139 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 132 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 139 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 139 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 138 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 144 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 142 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 139 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 136 |
| 42:36.3 | 569m | 2:17.3 | 135 | 764 | 27 | 144 |
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Workout Graph
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