Jamie Sterritt 50:04 row
10,147m
Meters
50:04.2
Time
2:28.0
Pace
556
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 102 |
May 04, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.2 | 10,147m | 2:28.0 | 108 | 671 | 25 | 134 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 119 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 135 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 138 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 140 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 139 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 136 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 133 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 135 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 139 |
| 50:04.2 | 992m | 2:33.3 | 97 | 634 | 26 | 134 |
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Workout Graph
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