Jamie Sterritt 34:05 row
8,015m
Meters
34:05.9
Time
2:07.6
Pace
498
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 971 |
| Drag Factor | 97 |
May 06, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.9 | 8,015m | 2:07.6 | 168 | 879 | 28 | 158 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 155 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 | 160 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 162 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 162 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 144 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 163 |
| 34:05.9 | 915m | 2:14.3 | 144 | 796 | 28 | 161 |
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Workout Graph
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