Jamie Sterritt 32:58 row
7,012m
Meters
32:58.9
Time
2:21.1
Pace
397
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 109 |
September 09, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.9 | 7,012m | 2:21.1 | 125 | 728 | 24 | 132 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 128 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 137 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 133 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 129 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 128 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 125 |
| 32:58.9 | 639m | 2:19.9 | 128 | 739 | 24 | 144 |
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Workout Graph
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