Jamie Sterritt 24:09 row
5,668m
Meters
24:09.7
Time
2:07.8
Pace
352
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
March 25, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.7 | 5,668m | 2:07.8 | 167 | 875 | 27 | 152 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 154 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 147 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 161 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 147 |
| 24:09.7 | 968m | 2:08.9 | 163 | 861 | 29 | 155 |