Jamie Sterritt 21:30 row
5,191m
Meters
21:30.5
Time
2:04.3
Pace
332
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
March 26, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,191m | 2:04.3 | 182 | 927 | 29 | 157 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 | 154 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 154 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 160 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 155 |
| 21:30.5 | 337m | 2:14.2 | 145 | 797 | 28 | 165 |