Jamie Sterritt 23:53 row
5,771m
Meters
23:53.5
Time
2:04.1
Pace
370
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
March 30, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.5 | 5,771m | 2:04.1 | 183 | 928 | 27 | 143 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 139 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 122 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 143 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 146 |
| 23:53.5 | 943m | 2:03.8 | 184 | 934 | 26 | 165 |