Jamie Sterritt 23:56 row
5,701m
Meters
23:56.6
Time
2:05.9
Pace
360
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
March 31, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.6 | 5,701m | 2:05.9 | 175 | 902 | 30 | 144 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 139 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 144 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 32 | 143 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 140 |
| 23:56.6 | 932m | 2:06.9 | 171 | 889 | 30 | 154 |