Jamie Sterritt 21:37 row
5,185m
Meters
21:37.3
Time
2:05.1
Pace
331
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
April 01, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,185m | 2:05.1 | 179 | 915 | 29 | 151 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 30 | 154 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 146 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 154 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 148 |
| 21:37.3 | 365m | 2:13.2 | 148 | 808 | 29 | 156 |