Jamie Sterritt 20:13 row
4,835m
Meters
20:13.2
Time
2:05.4
Pace
305
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
April 02, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 4,835m | 2:05.4 | 177 | 909 | 25 | 147 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 134 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 147 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 148 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 155 |
| 20:13.2 | 34m | 3:14.1 | 48 | 464 | 5 | 152 |