Jamie Sterritt 22:12 row
5,451m
Meters
22:12.8
Time
2:02.2
Pace
355
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
April 04, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,451m | 2:02.2 | 192 | 959 | 31 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 34 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 |
| 22:12.8 | 502m | 2:12.2 | 151 | 820 | 30 |