Jamie Sterritt 23:40 row

5,801m

Meters

23:40.9

Time

2:02.4

Pace

376

Calories

Average Watts191
Calories Per Hour955
Stroke Rate30
Drag Factor94

April 06, 2020 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:40.9 5,801m 2:02.4 191 955 30
5:00.0 1,270m 1:58.1 212 1031 31
10:00.0 1,219m 2:03.0 188 946 29
15:00.0 1,252m 1:59.8 204 1000 31
20:00.0 1,184m 2:06.6 172 892 32
23:40.9 875m 2:06.2 174 898 31