Jamie Sterritt 38:29 row
8,520m
Meters
38:29.5
Time
2:15.5
Pace
500
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
April 08, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.5 | 8,520m | 2:15.5 | 141 | 783 | 31 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 38:29.5 | 774m | 2:15.3 | 141 | 785 | 33 |