Jamie Sterritt 23:49 row
5,830
Meters
23:49.0
Time
2:02.5
Pace
378
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
April 10, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,830 | 2:02.5 | 190 | 954 | 378 | 30 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 31 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 32 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 32 |
| 23:49.0 | 892 | 2:08.3 | 165 | 869 | 56 | 30 |