Jamie Sterritt 28:07 row
7,025
Meters
28:07.2
Time
2:00.0
Pace
467
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
April 13, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:07.2 | 7,025 | 2:00.0 | 202 | 996 | 467 | 32 | 157 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 31 | 153 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 | 155 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 33 | 143 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 996 | 83 | 32 | 164 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 34 | 161 |
| 28:07.2 | 753 | 2:04.3 | 182 | 961 | 50 | 33 | 167 |