Jamie Sterritt 28:07 row
7,025m
Meters
28:07.2
Time
2:00.0
Pace
467
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
April 13, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.2 | 7,025m | 2:00.0 | 202 | 995 | 32 | 157 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 31 | 153 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 155 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 33 | 143 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 | 164 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 34 | 161 |
| 28:07.2 | 753m | 2:04.3 | 182 | 927 | 33 | 167 |