Jamie Sterritt 24:40 row
6,107m
Meters
24:40.6
Time
2:01.2
Pace
401
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
April 16, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.6 | 6,107m | 2:01.2 | 196 | 976 | 30 | 152 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 32 | 153 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 153 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 142 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 32 | 156 |
| 24:40.6 | 1,139m | 2:03.1 | 187 | 944 | 31 | 156 |