Jamie Sterritt 32:25 row
7,717m
Meters
32:25.9
Time
2:06.0
Pace
485
Calories
135
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 30 |
Drag Factor | 104 |
April 23, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:25.9 | 7,717m | 2:06.0 | 175 | 901 | 30 | 135 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 131 |
10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 109 |
15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 | 134 |
20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 148 |
25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 138 |
30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 138 |
32:25.9 | 597m | 2:02.1 | 192 | 960 | 33 | 153 |