Jamie Sterritt 24:41 row
6,386m
Meters
24:41.9
Time
1:56.0
Pace
440
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
April 27, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.9 | 6,386m | 1:56.0 | 224 | 1071 | 31 | 153 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 33 | 146 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 | 150 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 33 | 143 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 | 160 |
| 24:41.9 | 1,188m | 1:58.6 | 210 | 1021 | 32 | 166 |