Jamie Sterritt 23:48 row
6,190m
Meters
23:48.7
Time
1:55.4
Pace
428
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
April 28, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.7 | 6,190m | 1:55.4 | 228 | 1083 | 31 | 156 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 31 | 152 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 32 | 153 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 | 151 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 | 159 |
| 23:48.7 | 978m | 1:56.9 | 219 | 1053 | 31 | 165 |