Jamie Sterritt 21:53 row
5,743m
Meters
21:53.0
Time
1:54.3
Pace
401
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
May 01, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 5,743m | 1:54.3 | 234 | 1106 | 31 | 158 |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 30 | 161 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 30 | 140 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 33 | 160 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 34 | 165 |
| 21:53.0 | 471m | 1:59.9 | 203 | 997 | 34 | 168 |