Jamie Sterritt 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
May 03, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 30 | 158 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 | 149 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 34 | 154 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 | 158 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 | 160 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 32 | 170 |