Jamie Sterritt 43:37 row
10,019m
Meters
43:37.6
Time
2:10.6
Pace
610
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
May 03, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.6 | 10,019m | 2:10.6 | 157 | 840 | 29 | 132 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 109 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 | 137 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 136 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 134 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 146 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 146 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 127 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 131 |
| 43:37.6 | 779m | 2:19.6 | 128 | 742 | 26 | 130 |