Jamie Sterritt 23:00 row
5,502m
Meters
23:00.4
Time
2:05.4
Pace
349
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Drag Factor | 105 |
May 04, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,502m | 2:05.4 | 177 | 910 | 31 | 135 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 33 | 141 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 138 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 33 | 120 |
| 23:00.4 | 707m | 2:07.5 | 169 | 880 | 31 | 145 |