Jamie Sterritt 32:19 row
7,624m
Meters
32:19.6
Time
2:07.2
Pace
477
Calories
133
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 30 |
Drag Factor | 100 |
May 05, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:19.6 | 7,624m | 2:07.2 | 170 | 885 | 30 | 133 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 132 |
10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 | 136 |
15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 124 |
20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 152 |
25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 | 130 |
30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 132 |
32:19.6 | 479m | 2:25.7 | 113 | 689 | 27 | 129 |