Jamie Sterritt 43:15 row
10,509m
Meters
43:15.2
Time
2:03.4
Pace
677
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
May 06, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.2 | 10,509m | 2:03.4 | 186 | 939 | 31 | 134 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 38 | 132 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 34 | 98 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 141 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 | 146 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 147 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 146 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 131 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 34 | 134 |
| 43:15.2 | 714m | 2:16.6 | 137 | 771 | 27 | 133 |