Jamie Sterritt 43:11 row
10,054
Meters
43:11.5
Time
2:08.8
Pace
619
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
May 07, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.5 | 10,054 | 2:08.8 | 164 | 859 | 619 | 30 | 133 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 30 | 123 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 133 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 32 | 140 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 31 | 143 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 123 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 | 141 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 31 | 135 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 32 | 128 |
| 43:11.5 | 703 | 2:16.2 | 139 | 789 | 42 | 28 | 132 |