Jamie Sterritt 40:00 row
9,525m
Meters
40:00.0
Time
2:05.9
Pace
599
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
May 10, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,525m | 2:05.9 | 175 | 902 | 27 | 139 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 29 | 136 |
| 16:00.0 | 1,900m | 2:06.3 | 174 | 897 | 28 | 136 |
| 24:00.0 | 1,923m | 2:04.8 | 180 | 919 | 26 | 140 |
| 32:00.0 | 1,886m | 2:07.2 | 170 | 884 | 26 | 138 |
| 40:00.0 | 1,935m | 2:04.0 | 183 | 931 | 28 | 147 |