Jamie Sterritt 40:00 row
9,525
Meters
40:00.0
Time
2:05.9
Pace
599
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
May 10, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,525 | 2:05.9 | 175 | 898 | 599 | 27 | 139 |
| 8:00.0 | 1,882 | 2:07.5 | 169 | 877 | 117 | 29 | 136 |
| 16:00.0 | 1,900 | 2:06.3 | 174 | 892 | 119 | 28 | 136 |
| 24:00.0 | 1,923 | 2:04.8 | 180 | 915 | 122 | 26 | 140 |
| 32:00.0 | 1,886 | 2:07.2 | 170 | 877 | 117 | 26 | 138 |
| 40:00.0 | 1,935 | 2:04.0 | 183 | 930 | 124 | 28 | 147 |