Jamie Sterritt 20:07 row
5,161m
Meters
20:07.4
Time
1:56.9
Pace
352
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
May 11, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,161m | 1:56.9 | 219 | 1052 | 30 | 144 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 | 140 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 33 | 137 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 | 147 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 150 |
| 20:07.4 | 6m | 10:16.6 | 1 | 305 | 149 |