Jamie Sterritt 21:03 row
5,510m
Meters
21:03.1
Time
1:54.6
Pace
387
Calories
126
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 32 |
| Drag Factor | 127 |
May 12, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.1 | 5,510m | 1:54.6 | 232 | 1099 | 32 | 126 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 33 | 134 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 34 | 140 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 30 | 122 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 33 | 114 |
| 21:03.1 | 199m | 2:38.5 | 88 | 602 | 27 | 122 |