Jamie Sterritt 17:04 row
3,810m
Meters
17:04.2
Time
2:14.4
Pace
224
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
May 12, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.2 | 3,810m | 2:14.4 | 144 | 796 | 31 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 17:04.2 | 457m | 2:15.8 | 139 | 780 | 30 |