Jamie Sterritt 17:23 row
4,013m
Meters
17:23.8
Time
2:10.0
Pace
245
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Drag Factor | 100 |
May 12, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.8 | 4,013m | 2:10.0 | 159 | 847 | 30 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 17:23.8 | 546m | 2:11.6 | 153 | 827 | 31 |