Jamie Sterritt 28:06 row
7,007m
Meters
28:06.9
Time
2:00.3
Pace
462
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
May 13, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.9 | 7,007m | 2:00.3 | 201 | 990 | 31 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 32 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 33 |
| 28:06.9 | 783m | 1:59.3 | 206 | 1008 | 35 |