Jamie Sterritt 42:31 row
10,009m
Meters
42:31.0
Time
2:07.4
Pace
622
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
May 14, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.0 | 10,009m | 2:07.4 | 169 | 882 | 30 | 137 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 | 131 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 138 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 128 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 142 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 136 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 142 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 146 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 135 |
| 42:31.0 | 600m | 2:05.8 | 176 | 904 | 28 | 143 |