Jamie Sterritt 12:09 row
3,213m
Meters
12:09.2
Time
1:53.4
Pace
226
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
May 14, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 3,213m | 1:53.4 | 240 | 1124 | 29 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 |
| 12:09.2 | 568m | 1:53.7 | 238 | 1118 | 33 |