Jamie Sterritt 29:56 row
7,607m
Meters
29:56.9
Time
1:58.1
Pace
514
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
May 15, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.9 | 7,607m | 1:58.1 | 212 | 1031 | 28 | 139 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 | 128 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 | 141 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 145 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 150 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 142 |
| 29:56.9 | 1,211m | 2:02.5 | 190 | 953 | 30 | 133 |