Jamie Sterritt 19:48 row
4,579m
Meters
19:48.7
Time
2:09.7
Pace
280
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
May 19, 2020 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 4,579m | 2:09.7 | 160 | 850 | 30 | 116 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 124 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 108 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 | 108 |
| 19:48.7 | 1,099m | 2:11.3 | 154 | 831 | 28 | 127 |