Jamie Sterritt 19:54 row
5,236m
Meters
19:54.4
Time
1:54.0
Pace
367
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
May 21, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,236m | 1:54.0 | 236 | 1111 | 29 | 146 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 29 | 130 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 30 | 149 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 | 144 |
| 19:54.4 | 1,278m | 1:55.1 | 229 | 1088 | 32 | 162 |