Jamie Sterritt 24:21 row
6,161m
Meters
24:21.9
Time
1:58.6
Pace
415
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
May 22, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.9 | 6,161m | 1:58.6 | 210 | 1021 | 30 | 137 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 | 124 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 | 143 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 | 131 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 | 143 |
| 24:21.9 | 1,084m | 2:00.8 | 199 | 983 | 31 | 148 |