Jamie Sterritt 17:50 row
4,697m
Meters
17:50.7
Time
1:53.9
Pace
330
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
May 23, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.7 | 4,697m | 1:53.9 | 236 | 1113 | 30 | 146 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 | 140 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 31 | 142 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 29 | 152 |
| 17:50.7 | 728m | 1:57.2 | 217 | 1047 | 29 | 151 |